We had a chance to catch up with Fit Radio DJ, R Harvz to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) […]
Workout Tips
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Meet Cardio Coach Keisy – Our Certified Active Isolated Stretch Practitioner
Hey, Fit Radio Fam! It’s your coach Keisy Myumi, and for those of you who have not tuned into any of the Fit Radio workouts, my name is Keisy, and I am a certified master trainer and unconventional strength specialist. I have been an Active Isolated Stretch Practitioner for 3 […]
Fun Stuff
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Meet SISSFiT Cardio Coaches!
Hey Fit Radio Fam! We’re sisters, Lauren and Kelly of SISSFiT. We grew up in Orange County, California and have played sports our entire lives. We ran Division 1 Track and Field together at UC Irvine and upon graduating realized that we were not ready to give up our love […]
Workout Tips
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Meet #CardioCoach Zeenat
Who’s our new Cardio Coach Zeetrainme!? Read more to find out!
DJs , Uncategorized
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Meet Cardio Coach Emily: The Girl Behind the Accent
So maybe you’ve heard my northern, British tones coming at you through your headphones on the Fit Radio app, and you’re thinking ‘Where did this Cardio Coach come from?!’ Well, here we go!
Fun Stuff
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5 Fun Fall Workouts You Can Do Outdoors
After a long, hot summer, autumn has finally arrived. Why not let the crisp air and pretty autumn leaves motivate you to get outside and get moving? Combine cardio and strength training with these quick and effective workouts… and feel free to treat yourself to a pumpkin-spiced flavored treat afterward.
Fun Stuff
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Meet Cardio Coach: Haron Mintz
Tell us a little about yourself, Cardio Coach Mintz!
Research
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8 Stretches That Will Help You Touch Your Toes
Because you’re probably not stretching as much as you should.
Fun Stuff
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Meet: Maria More – Fit Radio Cardio Coach
Hey there! I’m Coach Maria, aka the “Calorie Killa,” and I am excited to be part of the Fit Radio Team! I currently reside in Atlanta but I have lived all over the US including Florida, Texas, Michigan, and California (where I was born).
Fun Stuff
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Meet the Reason you’ve gotta “B” So Strong
Hey, guys! Coach B here. Director of Fitness, crazy motivator, terrible joke-maker, and overall inspiration queen here at Fit Radio. I’m one of our only coaches that has multiple workouts in every section we offer so odds are, you’ve heard my voice and HOPEFULLY have been motivated to stay strong and […]