I’m a physical educator/coach and I’ve been teaching Physical Education for 17 years in Texas. I was at a conference in early June and another teacher told me they had read about Fit Radio and it might be a good app for us to use and safe to play for […]
DJs
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Fit Radio DJ Spotlight: Treblemonsters
Our team had a chance to catch up with Fit Radio‘s, Treblemonsters last week. This is what they had to say: Q: Of all your pet-peeves, which is the strangest? A: Wasteful people. I.e. the ones at the gym that use about 4 towels per person or run through half of a paper towel […]
Fun Stuff
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Fit Radio Users – Meet Morgan B.
Meet Morgan B. This is her Fit Radio Story: My name is Morgan and I currently live in Colorado. For me, Colorado is the best place for anyone who is super active and loves the outdoors. Personally, my favorite activities include camping, hiking (Summer or Winter), and bike riding. I love […]
Research
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Pump Up The Jam – Positive Effects of Music on Exercise
The secret to scoring your best body ever is hiding in something you already carry around all day: your phone. “Workout music can increase endurance by at least 15 percent,” says Jacque Crockford, Exercise Physiologist/Education Specialist at ACE. With the Fit Radio app, you can enjoy hundreds of mixes from […]
Fun Stuff , Research
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Optimal Music for the Gym
Researchers Say The Right Tempo Boosts Stamina, Energy Efficiency Looking for a perfect tune for your workout? Michael Jackson’s “Beat It” has the optimal beat. So does “Gangnam Style” by Psy and Lady Gaga’s “Edge of Glory.” Research has found that at the right tempo, music can reduce the sense […]