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How Hot Should It Really Be In Hot Yoga Class?

by: Lexi DonaldPosted on: August 6, 2017August 4, 2021

The sweat drips down your back. Not knowing this was even possible, you look down and see beads of perspiration forming on your thighs. You feel slightly dizzy, but push through, taking a huge swig of water before heading into tree pose. Sounds like a typical hot yoga class, yes? […]

Fit Radio adds Touring Yoga DJ to the mix
DJs

Fit Radio adds Touring Yoga DJ to the mix

by: Lexi DonaldPosted on: November 18, 2016November 10, 2016

At Fit Radio, we have been focused on bringing more styles of yoga music into the app – allowing you to focus on your practice. Thanks to DJ Taz Rashid, this task just got a whole lot easier! DJ Taz Rashid is a touring DJ who plays at Yoga & Music festivals around […]

Fun Stuff , Research

The Ultimate Guide to 10 Different Types of Yoga

by: Lexi DonaldPosted on: September 23, 2016August 4, 2021

How to find the best class for you. by Jake Panasevich When I first started yoga, I wanted a fast-paced, physical and sweaty flow class. After a few months, I tried other styles, but they were hit or miss. In one class I ended up in, for example, the teacher talked […]

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