DJs , Fun Stuff

New Mixes Are Up!!

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Check it:   Today’s featured new mix is sure to make you want to move whether it’s on the treadmill, or elliptical, getting ready in the morning or getting steamy dancing in the kitchen while making dinner. If you need upbeat, current hits to keep you going, this mix is […]

Fun Stuff , Research

Optimal Music for the Gym

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Researchers Say The Right Tempo Boosts Stamina, Energy Efficiency Looking for a perfect tune for your workout? Michael Jackson’s “Beat It” has the optimal beat. So does “Gangnam Style” by Psy and Lady Gaga’s “Edge of Glory.” Research has found that at the right tempo, music can reduce the sense […]