We’re excited to welcome a new DJ to the #FITRADIOFam, DJ AJAXX! Based out of Scottsdale, Arizona, AJAXX DJs for several F45 gym locations. We had a chance to catch up with him to ask him more about why he does what he does and what inspires him. Here’s what he had to say.
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6 Mistakes Fitness Trainers See You Making at the Gym
Run smarter, avoid injury, burn more calories, and claim a bigger body payoff with this “aha!” advice from top fitness pros.
Fun Stuff , Research
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The Ultimate Guide to 10 Different Types of Yoga
How to find the best class for you. by Jake Panasevich When I first started yoga, I wanted a fast-paced, physical and sweaty flow class. After a few months, I tried other styles, but they were hit or miss. In one class I ended up in, for example, the teacher talked […]