A Beginner’s Guide to Getting in Shape – by Steve – NerdFitness.com You woke up today and looked in the mirror. And you said to yourself, “Gosh darnit (or #$^@ $#@$@%), I’m going to get in shape!” Just one problem – you don’t quite know HOW. It’s okay; we’ve all […]
Research
Posted on:
When to Replace Your Running Shoes
3 Signs You Need a New Pair of Running Shoes BY: Julia Naftulin – Health.com The relationship you have with your running shoes isn’t meant to last forever. Here’s how to know when to buy a new pair to prevent injury and prolong an enjoyable running experience. A comfortable and supportive […]
DJs , Fun Stuff
Posted on:
Event Recap: Imagine Music Festival + Fit Radio Festival Mixes
During the last weekend of August, the Fit Radio Team made their way to Imagine Music Festival at Atlanta Motor Speedway just south of Atlanta, GA. Previously held within the metro area, This was the Imagine Music Festival’s first year expanding to a much larger venue. Because of this, it allowed […]
Research
Posted on:
10 Reasons Exercising on Vacation is Worth it
With the last days of summer upon us and the holiday season rapidly approaching, we want to know: Do I really have to workout when I’m on vacation? It only took a little research to find a clear answer. While it might feel like vacation is the perfect excuse to […]
DJs
Posted on:
The Key to the Perfect Spinning Workout Mix
Last week, we caught up with DJ Monopoli – a Fit Radio DJ favorite and creator of his wildly popular workout cycling mixes on our ‘Spin’ workout station. But how exactly does he craft these perfect spinning mixes? He broke it all down for us here: Q: How do you choose your […]
Fun Stuff
Posted on:
Fit Radio Success Story – Meet JT M.
I’m a physical educator/coach and I’ve been teaching Physical Education for 17 years in Texas. I was at a conference in early June and another teacher told me they had read about Fit Radio and it might be a good app for us to use and safe to play for […]
Site News
Posted on:
Kickball: Not Just For Elementary Schoolers
My friend Meghan and I were invited to fill in on a kickball team yesterday. I was somewhat reluctant since I haven’t played kickball since elementary school, but I figured what the hell, it’ll be fun to run around outside for a bit. When we got there, we realized everyone […]
Site News
Posted on:
Found a Bug? Let's Squash It!
We are fixing bugs as soon as they come up, but if for some reason you come across something, please let us know. Just follow the SIMPLE steps below. My name is Dirk and I’m going to help you help us make FIT Radio as close to bug free as […]