You’re not imagining it. Winter is coming. Now, there’s no daylight when your alarm clock goes off, you will log more miles than you’d like to count on the “dreadmill”, and — duh — it’s getting really cold out there. We’ve rounded up our favorite calorie-busting workouts that can be […]
Uncategorized
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A Beginner’s Guide to Getting in Shape
A Beginner’s Guide to Getting in Shape – by Steve – NerdFitness.com You woke up today and looked in the mirror. And you said to yourself, “Gosh darnit (or #$^@ $#@$@%), I’m going to get in shape!” Just one problem – you don’t quite know HOW. It’s okay; we’ve all […]
DJs
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Fit Radio DJ Spotlight: DJ Rolemodel
This week we had a chance to sit down wth Fit Radio DJ, DJ Rolemodel. This is what he had to say: Q: Of all your pet-peeves, which is the strangest? A: When people are ordering food and they reach over the sneeze-guard to point at what they want (think […]