We had a chance to catch up with Fit Radio DJ, Jake Reno to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some fascinating things about him along the way…) Here’s what […]
DJs
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Find Your Fitness Motivation with Imagine Music Festival
Attention EDM listeners! Imagine Music Festival is having their annual takeover of Fit Radio’s “Festival” Station. Here you can find some of the most High Energy EDM, of all styles, by some of the biggest DJ’s playing the event! With Imagine less than 20 days away, we are here to […]
Workout Tips
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Fit Radio Success Story- Meet Dr. Shubhrat M.
My name is Dr. Shubhrat Misurya. All my life I have been overweight by about 176 lbs. In the year 2016-2017 I gained another 44 lbs of pure fat…now, I was 220 lbs & OBESITY CLASS 2. This put me at a very high risk of hypertension and diabetes and I […]
Workout Tips
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The Essentials of ANY Running Program (and how to incorporate Fit Radio!)
Feeling inspired watching the Boston Marathon? Thinking about lacing up the shoes and training for one yourself? Or maybe you want to start smaller, perhaps beginning with a 5K and working your way up. Whatever the decision, you’re ready to get moving! But where do you even start? We get […]
Workout Tips
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Meet Cardio Coach Keisy – Our Certified Active Isolated Stretch Practitioner
Hey, Fit Radio Fam! It’s your coach Keisy Myumi, and for those of you who have not tuned into any of the Fit Radio workouts, my name is Keisy, and I am a certified master trainer and unconventional strength specialist. I have been an Active Isolated Stretch Practitioner for 3 […]
Fun Stuff
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Meet SISSFiT Cardio Coaches!
Hey Fit Radio Fam! We’re sisters, Lauren and Kelly of SISSFiT. We grew up in Orange County, California and have played sports our entire lives. We ran Division 1 Track and Field together at UC Irvine and upon graduating realized that we were not ready to give up our love […]
Workout Tips
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5 Mistakes To Avoid For Weight Loss Beginners
Exercise, eat more vegetables, drink lots of water, get a full night’s rest…sound familiar? These are all among the most common things advised for people who want to lose weight. While it is important to know what to do, it is equally important to know the things to avoid. Here’s […]
Workout Tips
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Meet #CardioCoach Zeenat
Who’s our new Cardio Coach Zeetrainme!? Read more to find out!
Fun Stuff
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Meet: Maria More – Fit Radio Cardio Coach
Hey there! I’m Coach Maria, aka the “Calorie Killa,” and I am excited to be part of the Fit Radio Team! I currently reside in Atlanta but I have lived all over the US including Florida, Texas, Michigan, and California (where I was born).
Fun Stuff
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Who is this ‘Dora of Fitness’?
Fit Radio #CardioCoach Spotlight – Introducing our newest coach on the app, Corlyn! That would be me! My name is Corlyn, and I’m the Fit Radio Coach throwing in Spanish words here and there during workouts. “Como así!” (See, like this!) I’ve never written a blog (or anything longer than a […]