1. You’re doing it all wrong When most people think of running, they chalk it up in their minds to be this huge ordeal in which they should be huffing and puffing, bent over with hands on knees at every stop light, and drenched in sweat about 30 seconds in – […]
Fun Stuff , Research
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18 Exercise Moves to Tone Your Butt, Thighs, and Legs
Exercises that tighten and tone your legs from butt to ankles and everything in between.
Fun Stuff
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Fitness Magazine, Self Magazine & Tone It Up: Done in a New York Minute!
What we accomplished in 41 hours: The Fitness Magazine Blogger Meet and Tweet This past Tuesday, Lexi and I flew out to New York for Fitness Magazine’s first Blogger Meet and Tweet event. We were super excited because we knew that most of the FitFluential team members were going to […]
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Sunday = The Day of Rest. We can prove it!
So, it looks like Sunday really is the Day of Rest. Here at FIT Radio, we have access to analytics that show us how much activity the FIT Radio app is getting each day. It’s crazy to see that consistently every single Sunday the activity level drops. This leads me to […]