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Celebrity Fitness Spotlight: Emily Blunt

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The new Romantic Comedy, “The Five-Year Engagement” starring Emily Blunt hits theaters this weekend and we are pumped to share the leading lady’s outlook on fitness and living a healthy lifestyle from one of our favorite sites, fitsugar.com! It’s as simple as staying positive, having fun and indulging when you […]

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Why Fitness is Beneficial for Cancer Patients

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Exercise is not the golden key in seeking a cure for cancer; however, it is the foundation on which any fight against the disease must be staged. People always describe the fight against cancer in very combative tones and metaphors. You don’t just beat cancer, you “kick its ass,” you don’t […]