Researchers Say The Right Tempo Boosts Stamina, Energy Efficiency Looking for a perfect tune for your workout? Michael Jackson’s “Beat It” has the optimal beat. So does “Gangnam Style” by Psy and Lady Gaga’s “Edge of Glory.” Research has found that at the right tempo, music can reduce the sense […]
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Jump On the Boobie Bandwagon!
In the spirit of Breast Cancer Awareness month, I thought it would be a great idea (since there are so many races, walks, etc etc dedicated to the cause) to make a “Save the Tatas” station on FIT Radio! We’ve compiled […]