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How Hot Should It Really Be In Hot Yoga Class?

by: Lexi DonaldPosted on: August 6, 2017August 4, 2021

The sweat drips down your back. Not knowing this was even possible, you look down and see beads of perspiration forming on your thighs. You feel slightly dizzy, but push through, taking a huge swig of water before heading into tree pose. Sounds like a typical hot yoga class, yes? […]

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