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Pump Up The Jam – Positive Effects of Music on Exercise
Research

Pump Up The Jam – Positive Effects of Music on Exercise

by: Lexi DonaldPosted on: June 30, 2016July 20, 2016

The secret to scoring your best body ever is hiding in something you already carry around all day: your phone. “Workout music can increase endurance by at least 15 percent,” says Jacque Crockford, Exercise Physiologist/Education Specialist at ACE. With the Fit Radio app, you can enjoy hundreds of mixes from […]

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