With the weather cooling down for fall, there’s never been a better time to try out a new outdoor workout, like running outside! If you need a companion to keep you accountable, look no further than fido. With the right preparation and gear, dogs can make great running partners, not […]
Research
Posted on:
3 Ways to Boost Your Health This Fall
A Fall Wellness Routine To Boost Your Health by: Dolores Baretta The leaves are blowing in the wind. The sun is setting earlier, and the air has a certain crispness to it. The yang, or hot energy of summer has started to wane, and fall is in the air! Fall is […]
Fun Stuff , Research
Posted on:
5 Ways to Hit the Fitness Reset Button This Fall
We’re more than halfway through 2016. How are your New Year’s resolutions shaping up? It’s never too late to re-start, and Fall is a perfect time. With school and a new season starting, it’s a great time to get your fitness goals back on track. Here are our tips for kick-starting […]
DJs , Fun Stuff
Posted on:
Event Recap: Imagine Music Festival + Fit Radio Festival Mixes
During the last weekend of August, the Fit Radio Team made their way to Imagine Music Festival at Atlanta Motor Speedway just south of Atlanta, GA. Previously held within the metro area, This was the Imagine Music Festival’s first year expanding to a much larger venue. Because of this, it allowed […]