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Who is this ‘Dora of Fitness’?
Fun Stuff

Who is this ‘Dora of Fitness’?

by: Lexi DonaldPosted on: August 21, 2017August 15, 2017

Fit Radio #CardioCoach Spotlight – Introducing our newest coach on the app, Corlyn! That would be me! My name is Corlyn, and I’m the Fit Radio Coach throwing in Spanish words here and there during workouts. “Como así!” (See, like this!) I’ve never written a blog (or anything longer than a […]

7 Benefits of Hiring a Personal Trainer
Research

7 Benefits of Hiring a Personal Trainer

by: Lexi DonaldPosted on: April 22, 2017April 19, 2017

The image of a personal trainer yelling and pushing his clients until near collapse may scare some people away from hiring a trainer, but the benefits of using a personal trainer should be considered carefully. While some in the field provide “tough love” motivation, personal trainers typically work with clients […]

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