Fun Stuff

12 Ways to Stay Fit This July 4th

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True, the founding fathers were probably pros at hot dog and watermelon eating contests, but Independence Day celebrations can be so much more. A big get-together is the perfect way to get outside and organize a group fitness activity. So whether the crowd’s up for hardcore tug-of-war or hiking a […]

DJs

Old Skool Back in the Day Party with DJ CO-1

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  Head to the gym in your scrunchie, stirrup pants, and Reebok Pumps this week to get you in the mood for our new FIT Radio DJ, CO1, and his new station, ‘Back in the Day!’ Featuring artists like Salt n Peppa, Beastie Boys, Madonna, Boyz II Men, Run DMC and more. […]