The holiday season is upon us! A time of cheer, family & friends, and gorging ourselves until we feel sick. Temperatures are dropping making you less likely to head outside for a walk or run, and relatives are visiting which can raise stress levels and increase your cravings. To top […]
DJs
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Fit Radio DJ Spotlight: DJ Travisty
We had a chance to catch up with Fit Radio DJ, DJ Travisty to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some fascinating things about him along the way…) Here’s what he had […]
DJs
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Fit Radio DJ Spotlight: DJ AXCESS
We had a chance to catch up with Fit Radio DJ, DJ AXCESS to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what […]
DJs
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Fit Radio DJ Spotlight: Justin Hickman
We had a chance to catch up with Fit Radio DJ, Justin Hickman to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he had […]
Fun Stuff
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Fit Radio Success Story: LaDonna W.
My name is LaDonna Willis. I turned 40 this year and am a wife, mother, and recently became a “Gramma” to the most beautiful grandson in the whole world! When I’m not working as a rural health clinic administrator, I enjoy family time, reading, wine, the outdoors, and working out. […]
Fun Stuff
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Meet Taryn Burns – Our New Resident Yoga Instructor!
Hi Fit Radio! This is Taryn, your Fit Flow yoga teacher. I grew up in Portland, Oregon, playing sports competitively. I didn’t start practicing yoga consistently until 2014 when I was training for my first half marathon. My coach at the time (Fit Radio’s very own Coach Bianca…more on that […]
Workout Tips
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Fit Radio Success Story- Meet Dr. Shubhrat M.
My name is Dr. Shubhrat Misurya. All my life I have been overweight by about 176 lbs. In the year 2016-2017 I gained another 44 lbs of pure fat…now, I was 220 lbs & OBESITY CLASS 2. This put me at a very high risk of hypertension and diabetes and I […]
DJs
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Fit Radio DJ Spotlight: Dynamix
We had a chance to catch up with Fit Radio Dj, Dynamix to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he had […]
DJs
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Fit Radio DJ Spotlight: Monopoli
We had a chance to catch up with Fit Radio DJ, Monopoli to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he […]
Uncategorized
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Fit Radio Success Story – Meet Sophia P.
My name is Sophia Perez. When I help my clients, I make sure they download the Fit Radio app. I’m a huge dog lover and I spend most of my time outdoors playing with them. I have 3 dogs who live with me and my husband in Austin, Texas. I’m […]