All that time you spend getting “bikini ready” for a beach vacation can be undone with this one very common thing. With each bite, each sip, you can undo your very hard work and make it that much harder to resume normal life at home. What you’re eating (or for […]
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A Blog Post From One of Our Favorite FitFluential Trainers, Bonnie!
Finding Motivation & FitRadio Love February 29, 2012 in Fitness, Motivation, Shout Out, Training, TRX | Tags: FitFluential, FitRadio,motivation, tools, workout | by Bon Some scenarios for you on this “bonus” Leap Day: I. The kids are at school after breakfasts were gobbled up and packed lunches were handed out. Your husband left for work after a quick kiss and a slap […]