You know that strain in your neck when you do crunches? That’s not a good sign. Chances are you’re doing your ab workout all wrong and here’s why.
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Love is in the Air
So, I’m not sure if you’ve noticed, but FIT Radio has been getting quite a bit of support/mentions from a bunch of bloggers out in cyber space. Here are the latest FIT Radio mentions and we couldn’t be happier, because it’s not everyday you get love from a fitness model […]